time flies when you're being a mum

Time for Mum tagged with 'abs workout'

if you’re anything like me, you find it difficult to even find time to have a wash, there’s always something more pressing. Here I’m hoping to encourage myself and you to put yourself first a bit more!

20 Jul, 2015

Welcome back to this week’s Mums’ Days Fit Club, the 8th in the series (click here to visit the rest of the series) and I have another workout for you designed by top Geordie Personal Trainer, Stephen Pape from Elite Physique Transformation Centre . This time we are focusing on the abs and Steve has put together a hardcore but, crucially, quick Abs Workout!

This is your Summer Abs Challenge*…see if you can do it every night before your holiday!

Take part in the Summer Abs Challenge with this a super quick but hardcore Abs Workout! Devised by top Geordie Personal Trainer, Stephen Pape: http://www.mumsdays.com/abs-workout/ (more…)