time flies when you're being a mum

Time to Eat tagged with 'healthy eating plan'

Fun with food and the occasional healthy recipe for baby and mum


08 Jun, 2015

Welcome to the second installment of the Mums’  Days Fit Club and this week we are talking about FOOD!

Before we get on to that, I’d like to thank everyone who made last week’s launch week so special. I was blown away by the launch party over on the Mums’ Days Facebook Page. It was literally like a party! Loads of buzz and motivation flying all over, not to mention wonderful prizes from Protest! So, thank you!!

And if you missed it, don’t worry there will be more. The next party will be on 1st July, click here to make sure you don’t miss it!

On to food

I really love food. Like really, really. This post is all about what to eat to feel great and start to lose weight but not your sanity.

It includes a sample meal plan and ways to jazz up your food, some guidelines for portion control, and a list of healthy snacks!

Food - get the skinny on what to eat to feel great (and lose weight)! Click through for a Sample meal plan, guide on portion sizing and healthy snack ideas! (more…)