I'm having a scales amnisty. At least for the next 4 weeks. I'm working out as much as I can, I'm feeling better and Mike says I'm looking better...but those darn scales won't budge! (In fact yesterday they went up, but I'm going to say that was trainers weight) So, therefore, rather than feeling better and taking Mike's compliments, I'm moping about. My happiness (or at least how I see myself) is prisoner to a piece of measuring equipment.
No more! I'm going to do a little experiment for the next 4 weeks...do we need accountability/weigh ins to lose weight or is it holding me back? My theory for the latter is that you try hard all week and if the scales haven't moved you're think, well what's the point? I may as well eat that dot dot dot.
JNL (I told you she'd be back!) said it took her 2 months