Well, here we are. I'm 28 weeks pregnant so the third trimester starts today and if the last week is anything to go by, it's going to be pretty shit! However, I'm an optimist and hope that it's just been a blip ('FOOL!' I hear mothers from around the world cry!).
Despite only really wanting to go home to put my feet up (with my pelvis aligned. Naturally.), I have broken the rut and got myself back in the gym! Wearing something entirely awful that was too tight, I did 30 minutes of happy, unpainful (in the nether region) exercise, so I thought I'd share what I did here as I think it really is still do-able as far as pregnancy exercises go:
Aerobic exercise: 15 minutes on the cross trainer (you could equally walk but I find that painful), set to 'random' at level 9 (calorie wise I did 117 calories in