It’s the end of May and the start of the summer, which can only mean one thing… Swimwear season! We have our summer holiday booked and I want to be feeling and looking fit not flabby in one of these babies from Protest!
Courtesy of Protest
I had a feeling I wasn’t the only one who thinking about this with an element of trepidation and I was right. The response to my question about it on the Mums’ Days Facebook Page was unanimous: starting a Mums’ Days Fit Club is a good idea!
The Dawn of #MDFitClub
Starting on the 1st June I will be posting weekly articles about all things health and fitness from eating plans to exercise (squats and lunges have been suggested I’m afraid), and motivation to motherhood (aka finding time to exercise and eat right!).
My aim is for us to work together to feel fit in every sense of the word (in the UK fit also means sexy!)…
I want us to be feeling good from the inside out; confident and beach ready in body and mind!
Often getting out, doing some exercise, eating a few more veg and getting some more sleep (aka looking after yourself a bit better) is all it takes to get that extra confidence to feel beach ready! Goodness knows our bodies have changed after having a baby but that doesn’t mean we shouldn’t flaunt our new, amazing bodies. If you feel good, you look good! Stretch marks and all! (more…)