73 - How to Avoid Burnout and Why We’ll be Hibernating This Winter

On this weeks episode, we're talking about how to tackle burnout and why it's okay to semi-hibernate at this time of year.

We'll be taking a break over the festive period and we'll be back in the new year with lots of lovely fresh ideas and exciting guests for you.

We mention Daisy Buchanan's book Burn Before Reading by The Pound Project. The campaign has ended now but they have lots of other amazing little books perfect for a fried brain. 

Here's a little clip from Monsters Inc. about spoons for a small giggle.

A more professional explanation of spoon theory is here.