74 - The Power of the Vision Board with Lou Shackleton

On this weeks podcast, I'm talking to my friend Lou Shackleton who is a creative coach. She'll be talking us through the power of vision boarding, her story and giving me some sage advice on how to stay (relatively) sane over the festive period.

Lou's coaching focuses on helping you to unblock your energy, take control of your wellbeing and find a new sense of freedom in your day to day life. You can get in touch with her on instagram here or via her website here. I'd highly recommend giving her a follow for wonderful doodly content too. 

Lou mentions her work at You Can Hub which can be found here

The book I mention - The One Thing is available here.

Lou mentions Canva which you can use for vision boarding for free here